Make Noise and Take Up Space, or Loud Pipes and Heavy Weights: How changing my eating habits changed my thought process

Random side note: One thing I miss about grad school is writing papers. Egads, I know. An absurd appeal in writing Literature research papers is titling them, and including a “sexy subtitle.” So today’s post title is an ode to my Literature research days. Thanks for humoring me.


als-bonnie
Remember a few weeks ago when I mentioned that part of my experience with Whole30 was getting comfortable putting my foot down and standing up for myself? That simple 30-day dietary reset proved to be a catalyst for examining how I show up in the world. I started thinking about how I make a fuss, make noise, and take up space.

Continue reading